It Will Be Okay.

Imagine if you lost. Everything you thought you could never live without.

That is a terrifying thought for many of us, but what if we did? What would we do?

It’s easy to look at someone who is not okay and give them advice on what they need to do. Then we think or talk out of their hearing: “Man, that is hard, but thank God it’s not me!”

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Now, my issue with such a sentiment is this: does God allow good things to happen to some and bad things to others? Sometimes when we say the above, it seems as if we are somehow exempt from going through certain trials, but we are not.

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I spoke recently to a colleague who is undergoing cancer treatment. I had not seen her at work for some time, and then I saw her back out at work. Though she had lost some weight, she seemed so calm and was laughing and smiling, which made me pause and think about how I overreact to some simple things at times. After all she has been through lately, where did she find the courage to get up and live each day as it comes?

As she pointed out to me, it is not easy, but she does it because the alternative is death.

I am realising that the problems I see as insurmountable or really not impossible to overcome. I am in the process of reconstructing my mindset regarding the outlook I have on every situation I face. If I can be devastated at the thought of someone else’s diagnosis and surprised by her ability to get up every day and smile and be pleasant, then maybe I need to change how I view my own problems. Are they really that serious or require the reaction I sometimes have?

Would I be okay if I lost all the things I fear losing, that have nothing to do with the life I have been given by God?

I remember a point, as I got older, that I feared losing my grandmother, and so I used to pray every year that she would live one more year and that God would make it ten or twenty years-or forever if he could. It has been 15 years since my grandmother died, and I still have not forgotten how important she was in my life. Since then, I have made some terrible decisions and some good ones, but the most important thing is that I have been able to continue to live.

An article I recently read, entitled, In Haiti, the Art of Resilience, comes to mind. The article was written in 2010 by Bill Brubaker, after the earthquake which devastated the country and killed 230,000 and displaced approximately 1.5 million others. The writer highlighted a series of stories concerning the impact of the earthquake on the Art community. One that stood out to me was about 87-year-old Haitian artist Préfète Duffaut, who lost family members, friends, his home, and most of his artwork. What was so inspiring about his interview was the hope that Brubaker noted was “shining from his eyes”. The hope is to build from the rubble something new and vital. There were other stories of gallery owners, whose galleries had not escaped the devastation, who provided money and art supplies to artists who had lost everything. Duffaut, at 87, having experienced crisis after crisis in Haiti, along with his countrymen and women, was able to affirm this particular event: “My future paintings will be inspired by this tragedy”. How many of us would be able to create something meaningful and inspiring from the rubble of our own tragedies?

We all have the potential to take ourselves out of the dark abyss that life places us in. All we need to cultivate is a vision of possibilities in the face of adversities.

Though it may be hard for us to keep the faith when things go wrong fast, it will be okay. Just keep telling yourself this until you believe it.

Like many Haitians, let us adopt their attitude when faced with difficulties:  ‘Let’s get on with it! Tomorrow is another day.’

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A Love Afar

"Hello" - 

your voice sounds soothing
are you okay?

yes
though I do not like to think
about my state.

Okay. you sound so interesting.
what are you doing?

right now I sit and look outside
it rained all day.

I love your voice
so rich with expereince.

Thank you.

Well it was fun talking to you,
I'll call back tomorrow.

"Goodbye".

Reality

Oh I was high
I wwas on fire...

Reality why are ou so cruel?
Why do you make me cry into the night
Too few spots of delight
Why
Are
You
So
Cruel!
Reality
Get up off my neck -
send help!
I cry
Mo' life
Even as I die.
Reality
You have cracked the mirror
Fed me venom filled fruits
I feel so used and abused.
Reality!
Reality!
Come and answer to your crimes
against humanity.

Breaking Up With Maladaptive Daydreaming…

I spent so much time with you, and now I have to walk away—just like that, just today. The unicorns were great, and as I look back, my heart flips and screams a silent scream, ” I do not want to become a pillar of salt”. I regret looking back; I see the Milky Way and the rainbow – brilliant and true – beckon to me. Suddenly, a hommack emerges to welcome me back to Unreal. Fear claws with delay talons, vicious and true. “What is there to look forward to?”

I am numb, struck dumb by the reality that beckons menacingly. Now, I want to remain. I could stay forever and walk the yellow brick road. Maybe then I could find Freedom, which has been running from me. I never caught it, but it would just be out of reach, encouraging me to chase it and capture it with my net of great expectations. I never did catch it; most times, I could not see it, only hear the roaring of rushing waters, melodious and true floating through the air.

I have avoided those shadowy figures that lure me back into the trap of daily living. My bones grow cold when I feel them growing too close. “Does it make sense to go back? To sit and watch as my fate is reflected in hopeless eyes and zombies of broken dreams. But I want to walk through the path with real flowers, sunshine daffodils, a real path with dirt that fills my lungs before I give it life once more. I want to experience the newness of changes that signal I am still alive and more is just around the corner. “Not all those who wander are lost,” not forever.

As I step away from those dreams, they become cold and hostile, beating at my back. Without looking back, I know they are fading away into mediocrity and into obscurity. A tear hurries down my face, trying to seal the scream building up, ready to overflowing. Those shadows become solid. They become too real. I see the merging of monsters into faces I know and those yet to come…

“It’s a dangerous business, Frodo, going out your door. You step onto the road, and if you don’t keep your feet, there’s no knowing where you might be swept off to” 

Can I make it in the real?

Clown Town

No fun
No sun
Only dark
That mark
Clown town
death sound
Everything spirals
Everything down.

I sit
I stand
looking about
land drought
land grab
maniacs smile
clown town
death sounds
everything spirals
everything down.

Home bound
asylum strapped
horror Nanking
death betrayed
world spins
kill all
burn all
clown town
death sounds
everything spirals
everything down.

dreams die...

Daydreaming Away Reality

People tell you that when you get older you need to live in the “Real World”. You need to live in REALITY. What if you cannot cope in the real world? what then? Many of us turn to daydreaming and away from living in the harsh light of the NOW because we need an escape. For a moment or some moments, we can envision everything we lack in the reality that is our lives. We can say what we always wanted to say to the people who seem too large and too terrifying in our lives. In the reality of our dreams, we can vanquish our enemies, solve our problems, conquering fears too frightening to give voice to. We can be clean when we have become corrupted by mistakes, ill-advised actions or wayward thoughts. It is a comforting place. Until you are dragged back to everything you vanquished in your mind. you have to, you need to, you must. Anxiety-inducing thoughts that seem to follow you until you lock it out with the door of your imagination.

But those menacing enemies, worries and fears linger in the woods of reality waiting to pounce when you emerge from your castle of dreams. So you find yourself staying more often in your castle refusing to be confronted by these monsters in the woods. Then, you are not satisfied with leaving and returning but feel the need to stay and build the castle wall higher and higher until reality does not exist only your dreams…Is real life worth coming back to?

There are many articles on how maladaptive daydreaming is dangerous yet many still and will part take. The thing is, many people will daydream but not everyone will be negatively affected by the act of daydreaming. Immersive daydreaming has been recognised as harmless once it does not interfere with our day-to-day lives. We all need a little escape from our present circumstances from time to time, but do we want to live more in the real world or be enchanted by our dreams? Where are you right now in 2025? Has your daydreaming gone over the edge to maladaptive or are you able to pull back leave your castle face those monsters and win?