There are many ways in which we can take the things that happen to us. We can freak out, get mad or stay sad, forever. It’s easier to develop a particular attitude, depending on what we think mostly happens to us. So things are great, life is great! Then disaster strikes and life is so unfair and then it becomes real rough staying above water. When we face difficulties that seem like a great epic – when will it end – we often say we are going through something. When we use that phrase, going through, then what we are really saying is that we are, at that moment, experiencing something unpleasant or difficult. But we never consider how that phrase reveals our inability to see the value of the experience. We only know that things are not going the way we want them to go! We become so consumed by the present situation that we forget that this thing is only for a moment and like everything else, will eventually pass…
our bodies are constantly in the river of change and transformation
Deepak Chopra
If we decide instead to grow through what we experience, then we go through the most difficult times stronger than we were before. We can come out on the other side better than we were.When we grow we magnify the potential locked within us and can not only tell the tale, but become an example to others that anything is possible, if we remain optimistic in the face of great adversities. We have to accept and allow the hard seasons in life to be our teacher; we can learn so much about ourselves, people and the things around us. So the next time you go through something, remember to practice your smile and laughter for the happiness to come.
I recently came across this prayer and realized that it was a very popular prayer – yes I am currently living under a rock – that is prayed by people across the globe. Also, I have learned that this is a very powerful prayer and that those who testify concerning it, recount how their lives have been transformed by it.
Oh, that you would bless me and enlarge my territory!
People spoke of receiving mighty things from God when they pray this prayer. Now if we are honest when we think of receiving mighty things and God in the same sentence, material things may feature in the mix. However, for me enlarging my territory also involves the idea of making one more aware of themselves and the world around them. It means being more insightful of situations and people we come in contact with. It’s not just about getting what you want but getting what you need to be a more informed and aware individual. To be wise enough, humble enough, patient enough and having enough love to have a positive influence. God wants you to reach and stretch beyond anything that you could imagine for yourself. God can provide more than you can ever imagine – no matter how active that imagination!
Let your hand be with me, and keep me from harm so that I will be free from pain.
For me this part of the prayer offers much comfort when faced with very trying circumstances. If we rely on a power greater than, ourselves then we are already winners against all the obstacles we may face. But also, God granted Jabez what he requested because he was an honourable man. It was not because he prayed ceaselessly and then did whatever he felt like doing. No, he was honourable, he had the right attitude – many of us have allowed our lives to be filled with too much negativity that comes from our thoughts and action and do not realize that that is what is stopping us from succeeding. It’s nobody’s fault when we stand in the way of our own blessings, because of a stinky attitude! It also important to be aware that you can be your own enemy and with spiritual discernment you can remove negative people from your space.
And God granted his request.
Here I am reminded to be careful what I ask for. Be very specific in prayer and be willing to accept that what you want will be granted. Granted we may not always be asking for the right things and we know when we are not, but refuse to admit it to ourselves, but God knows! Make sure what you pray for aligns with who you are praying to.
So, next time you pray the Jabez prayer, make sure to remember it goes much deeper and wider than the small mention it gets in the bible. And I will do the same!
If you take yourself seriously you will be offended the rest of your life
Deepak Chopra
Imagine if you lived a life that was totally free from worry about what others think and say about you? What if we did not what for things or people to make us happy? What if we try to find our own joy?
I say easier said than done!
When someone looks your way or seem to, you begin to wonder what they see when they look at you and then a full blown script has been written and performed in your brain because you just don’t know how to take being criticized. I can say that because sadly I have been doing a lot of this lately.
You are at the mercy of every stranger you meet on the street, if they say something nice you’re flattered for the rest of your life and if they say something nasty, you’re offended for the rest of your life.
Deepak Chopra
Sadly again we become so fixated on getting approval from others that we deny that we are doing it when we do it! Many – not all- cannot relax in any situation because our sense of well being is too dependent on how people react to us. We depend on the approval of others like how a drug addict depends on drugs to get a high. If the reaction is good we are on cloud nine but if it’s bad we are hang out limbo, waiting to see if we can redeem ourselves in the eyes of those who just rejected us.
So let us make a conscious effort not to take things so seriously, after all we are all playing with the hand that we were dealt. Many people dish out exactly what they see of themselves. So often it’s less about us and more about them. None of us are perfect, so really there is no perfect answer to any question or solution to a problem. Just do you, live your best life because there is nothing else you can do. Just put one foot forward and go about your day.
When people Show you who they are. Why don’t you believe them?
Maya Angelou
Bigger Than You.
Just Listen
Why are you mad?
why are you getting heated?
This was never about you
why are you waiting?
Standing there by yourself
No one told you to
No one expected that of you.
I’m lazy
So what?
This ain’t about you.
you’re scared?
I frighten you?
Miss
Who told you it was your fear to carry?
Why are you still here?
I thought you left
A long time ago.
Okay stay there.
Wait.
Stand there.
Expect more than you were promised.
If you want to wait
for the hundredth time
that’s your problem.
The poem above sums up the idea of how misguided we can be – more often than not. we project our secret hopes, desires and wishes on people and white wash their true character. We blame others for our unhappiness and disappointments. Personally, I believe that this is too much power to give another person over your live. Yet we continuously do so, needing to learn the lesson over and over – but never benefiting from it.
It’s dangerous to depend on others to make you happy and to make life worthwhile. The danger lies in the fact that you can actually create that person from your imagination and place this ideal in front of who they truly are. it is dangerous when you blindly follow that image to the detriment of your own peace of mind and even life! We feel compelled to give others the benefit of the doubt, even if it kills us. Quite literally. It becomes dangerous when we see the person for who they are but still insist on perusing that image. However, at this point it is no longer their problem, but solely ours.
Having faith and trusting in people is good. But this does not mean that we should abandon all common sense. There is something also very narcissistic in expecting others to be a certain way, the way you envision, “just for me“. In thinking that we have that special something that will compel them to believe that what has been working for them, is of no more value to them. The person who proclaims him or herself as being something specific, means that they genuinely believe it. It means that they accept and will always strive to be that way, no matter what others may say or think. It is not just that the person has a warped notion of self, but that they have self-determined who they are.
Believe them, do not make any excuse for them. Accept that not everyone will be the way you want them to be. Their words and actions are powerful because it shapes who they are. Accept that they sincerely know more about who they are, enough to clearly express it. Believe in their words and take comfort in their actions. And if it does not align with your vision, move along and be content in your disappointment.
According to the data in World War 1 an estimated 10 million military and 7 million civilians died with 21 million wounded and 7.7 million missing or imprisoned. During World War 2 over 60-80 million people died. Not only were there millions of death but for each war, but there are records of genocide being committed on particular groups of people. For the first world war it was the genocide of the Armenians and for world war 2 it was the Jews and other minority groups by the Germans. In all of that data is the question; was it worth it in the end?
On Sunday I sat and listened to the sermon and one concept stood out to me:
Freedom is not free, someone must pay the price in order for us to enjoy it!
Armistice Day a.k.a Remembrance Day, commemorates the armistice signed to end the first world war at 11 a.m. on the 11th day of the 11th month in 1918. On this day a two minutes silence is held to remember those who have died in wars. Two minutes to remember what is now easily billions of people all over the world, killed for political and ideological beliefs.
Many of us cannot imagine being in the situation of being constantly facing death and uncertainty for a prolonged period of time, much less years at a time and live to tell the tale. I recently read an article by David Lammy [How Britain Dishonoured its African World War Dead] that sought to put closer to the forefront of W.W.1 narratives, African soldiers who served Britain in the first world war but who had been “written out of the story”. What is heartbreaking is the reality that the records never tell the true death tolls; they never allow many who died to be remembered. Many of those soldiers were never buried with the dignity that their service demanded and in his article, Lammy relates how dead soldiers had been left without the dignity of a grave, much less their names on a tombstone. However, such is the nature of war, along with the bolstering of pride is the reality of many many more left behind, their stories never finding itself on the pages of history, their names are now like them, dust blown away by the winds of time.
There have been many wars in the history of the world. There have been the need to defend, protect and take possession or repossession. However, what we sometimes forget are the real sacrifices that many made so that from war we could enjoy peace today. Many will argue that war eventually leads to a more peaceful and productive society -depends on who you ask, surely not those who have to live through it. But consider that the wars fought in ancient time cannot compare to the devastation of wars that have weapons that can cause mass destruction around the world in a short amount of time today. Peace is dangerous to those who do not benefit from it and we need to consider who do not.
Guernica by Pablo Picasso1937 shows the tragedies of war and the suffering it inflicts upon individuals, particularly innocent civilians. This work has gained a monumental status, becoming a perpetual reminder of the tragedies of war, an anti-war symbol, and an embodiment of peace.
And so we return to the simple case of wars.They continue today, and many of us are removed from them and therefore cannot imagine the devastation of such events.What is a fact is that war is something ever present and therefore we will always have the need to remember those who die because of them. As we remember, let us acknowledge that some will never have their stories told and their final resting place marked. Let us remember all the nameless and faceless who got no credit and who have died to make the dreams of others a possibility. Let us also remember that violence and misery are present companions for many around the world in 2019, where desolation never left and where war is still a reality and peace a dream. But most of all let us never forget the pity of war [Wilfred Owen] not just for some but all who have experienced wars, especially those in far flung places.
Storytelling is the conveying of events in words, and images, often by improvisation or embellishment. Stories or narratives have been shared in every culture as a means of entertainment, education, cultural preservation, and to instill moral values.
definitions.net
The least we can do is to try to understand the story of another and if you can’t understand do not deny it.
Unknown
We hear and tell stories everyday. No matter where we are, but at least once per day, we recount some incident we experienced to someone. Sometimes theses stories end up being fantastic tales, because something wildly unexpected and exciting happens. Whether it is an accident, a disagreement that got out of control, a funny incident or not so funny one, but something dramatic that can make your day a memorable one.
Then we may find ourselves in a situation where we have to use an experience from out past or from someone else’s past, to make a point and perhaps inspire someone. We gladly share, because our intent is that these stories will change lives. And sometimes, in the act of sharing our stories or someone else’s, we are reminded of what we are capable of. So, our stories not only inspire others but we are also inspired by it. Stories matter and the telling of them matters greatly.
Then, there are stories that we dare not tell, no matter the audience. These are stories that will be misunderstood and rejected by listeners. These are stories that may not be fit for public scrutiny -depending again on who is listening. It may be because of where we come from, how they are told and who is doing the telling. When your story challenges the status quo, then it becomes harder for it to be heard and you feel as if your story does not matter. But somewhere out there is someone who needs your story, so they too can have the courage to tell their own.
When you tell your story, those who hear become witnesses to that story. Stories are not limited to renown writers; millions of potential stories are crafted everyday by people living their unique situation and are waiting simply for the instrument through which they will be given life, to enter the lives of people who need them and who they need, to keep alive a part of you after you are no longer hear to do the telling. These stories live and never die, when those bearing witness, listen without judgement, without adhering to previously held prejudices and who in the process, restore dignity where lost and the power to simple be what it is and not what others would want it to be. Every story does not have to be our individual or collective realities but every story needs to be told.
Inner strength is an experience that leads to a sense of peace and having a sense of well-being. Being strong is hard especially when others do not expect you to be. We can easily allow situations to overwhelm us to the point where we cannot move forward, because we only can see the path we left behind. When we would rather stay in the happiness of the “good ol’ days”, then we can say forget being strong and just be complacent.
I have had to be strong many times. The first was when my mother left me behind and I, out of sheer terror ran behind her only to be beaten back to my new home. I had to learn to live without her. To only see her once per week and sometimes months in between. I felt like an orphan.
I had to learn how to be strong when my grandmother, my second mother, died the day before my first exam, in the first year of university. When I had to attend her funeral I made sure to cry before and not during it. I had to be strong when I was told after the first year that since my grandmother’s death the little money available to me to go to school, had evaporated over night. I had to be strong, when Mondays to Fridays I went most days at school eating very little or nothing at all because I did not have enough for food and bus-fare. I had to be strong when all it seemed I was working for was not to leave university without a degree. I had to be strong working from 6:00 a.m to 7:30 p.m Mondays to Fridays each summer, after her death, so that I could have some money to go back to University, even with student loans. At least I had a way out.
And once I left I thought, ” well, I no longer have to struggle, once I get a job” – how Naive! I lost my strength many times since then and from most of life’s hard knocks I have not recovered. But I still have to be strong in order to get back to my true strength to meet my true true self again. So I can say hi, hello, how are you to the girl I once knew.