There are many ways in which we can take the things that happen to us. We can freak out, get mad or stay sad, forever. It’s easier to develop a particular attitude, depending on what we think mostly happens to us. So things are great, life is great! Then disaster strikes and life is so unfair and then it becomes real rough staying above water. When we face difficulties that seem like a great epic – when will it end – we often say we are going through something. When we use that phrase, going through, then what we are really saying is that we are, at that moment, experiencing something unpleasant or difficult. But we never consider how that phrase reveals our inability to see the value of the experience. We only know that things are not going the way we want them to go! We become so consumed by the present situation that we forget that this thing is only for a moment and like everything else, will eventually pass…

our bodies are constantly in the river of change and transformation
Deepak Chopra
If we decide instead to grow through what we experience, then we go through the most difficult times stronger than we were before. We can come out on the other side better than we were.When we grow we magnify the potential locked within us and can not only tell the tale, but become an example to others that anything is possible, if we remain optimistic in the face of great adversities. We have to accept and allow the hard seasons in life to be our teacher; we can learn so much about ourselves, people and the things around us. So the next time you go through something, remember to practice your smile and laughter for the happiness to come.
